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Chicken Lo Mein
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Chicken Lo Mein

40 Min.Für 4Nutri-Score C€
von @i.am.never.full12 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • lo mein noodles (fresh or dried, per package)Getreide450 g
  • onion (small, sliced)Obst & Gemüse0,5 Stücke
  • garlic (cloves, minced)Obst & Gemüse2 Stücke
  • scallions (white and green parts separated)Obst & Gemüse3 Stücke
  • carrots (shredded)Obst & Gemüse60 g
  • cabbage (shredded)Obst & Gemüse100 g
  • boneless chicken thighs (thinly sliced)Fleisch230 g
  • cornstarch (1 tsp for marinade, 1 tsp for slurry)Vorräte2 Stücke
  • shaoxing wine (1 tsp for marinade, 1 tsp for sauce)Vorräte10 ml
  • saltGewürze1,5 g
  • dark soy sauceVorräte15 ml
  • light soy sauceVorräte30 ml
  • oyster sauceVorräte15 ml
  • sugarVorräte4 g
  • white pepperGewürze600 mg
  • water (1 tbsp for sauce, 1 tbsp for slurry)Andere30 ml
  • sesame oil (optional)Vorräte5 ml
  • cooking oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

489kcal

Kohlenhydrate
89 g
Eiweiß
16 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Slice the onion and mince the garlic.
    • Separate the white and green parts of the scallions.
    • Set aside the shredded carrots and cabbage.
    Schritt 1

  2. Mix the sauce

    • Combine the dark soy sauce, light soy sauce, oyster sauce, sugar, white pepper, shaoxing wine, cornstarch and water.
    • Mix through until smooth, then stir in the sesame oil.
    Schritt 2

  3. Marinate the chicken

    • Slice the chicken thighs into thin strips.
    • Mix with cornstarch, shaoxing wine and salt and let marinate.
    Schritt 3

  4. Cook the noodles

    • Boil the noodles according to the package instructions.
    • Drain and set aside.
    Schritt 4

  5. Brown the chicken

    • Heat oil in a pan over medium heat.
    • Brown the chicken on all sides, then remove and set aside.
    Schritt 5

  6. Cook the aromatics

    • In the same pan, add the onion, garlic and white parts of the scallions.
    • Cook until softened.
    Schritt 6

  7. Add the vegetables

    • Stir in the carrots and cabbage.
    • Cook until wilted.
    Schritt 7

  8. Combine with noodles and sauce

    • Add the noodles, chicken and sauce to the pan.
    • Toss until everything is well combined.
    Schritt 8

  9. Finish with scallion greens

    • Add the green parts of the scallions.
    • Cook until the greens are wilted.
    Schritt 9

  10. Serve

    • Plate the noodles in a bowl and serve hot.
    Schritt 10
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