
Hauptgericht
Chicken Shawarma Bowl
45 Min.Für 4Nutri-Score B€€


was Sie brauchen
boneless skinless chicken thighs (trimmed)Fleisch900 g
saltGewürze5 g
black pepper (ground)Gewürze2 g
chili flakesGewürze2 g
garlic powderGewürze8 g
paprikaGewürze8 g
cumin (ground)Gewürze4 g
plain Greek yogurt (for the marinade)Milchprodukte30 g
olive oil (for the marinade)Vorräte30 ml
lemon (juiced, half for marinade)Obst & Gemüse1 Stück
jasmine rice (cooked)Getreide300 g
plain Greek yogurt (for the cucumber yogurt)Milchprodukte250 g
cucumber (shredded and pressed to remove excess water)Obst & Gemüse1 Stück
lemon (juiced, for the cucumber yogurt)Obst & Gemüse1 Stück
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze1 g
onion (half, thinly sliced)Obst & Gemüse1 Stück
cherry tomatoes (diced)Obst & Gemüse100 g
flat-leaf parsley (chopped)Obst & Gemüse10 g
sumac (optional)Gewürze1 g
olive oil (for cooking the chicken)Vorräte15 ml
hot sauce (to serve, optional)Vorräte30 mlpro Portion
711kcal
was Sie verwenden
Schritt für Schritt
Cook the rice
Season the chicken
Make the cucumber yogurt
Prepare the salad
Sear the chicken
Assemble the bowls