Beilage
Chinese Smashed Cucumber Salad
15 Min.Für 2Nutri-Score A€
A
15 Min.
15 Min.Chinese Smashed Cucumber Salad
was Sie brauchen
Zutaten
cucumber (cut into 4 cm pieces, smashed, seeds and flesh partly removed)Obst & Gemüse2 Stücke
garlic (finely minced)Obst & Gemüse2 Stücke
ginger (grated)Obst & Gemüse10 g
soy sauceVorräte30 ml
rice vinegarVorräte20 ml
sugarVorräte8 g
saltGewürze3 g
pro Portion
Nährwerte
44kcal
- Kohlenhydrate
- 9 g
- Eiweiß
- 2 g
- Fett
- 0 g
was Sie verwenden
Utensilien
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the cucumbers
- Cut the cucumbers into 4 cm pieces.
- Smash each piece with the flat side of a knife or your hand.
- Remove some of the flesh and seeds so the salad doesn't get watery.
- Schritt 2
Make the dressing
- In a bowl, combine the finely minced garlic, soy sauce, rice vinegar, sugar, salt and grated ginger.
- Mix well until the sugar and salt dissolve.
- Schritt 3
Coat and marinate
- Add the smashed cucumbers to the dressing and toss until nicely coated.
- Let marinate so the cucumbers soak up all the flavor.
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