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Chicken Katsu
Hauptgericht

Chicken Katsu

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thigh (boneless, skinless)Fleisch600 g
  • salt (for seasoning and batter)Gewürze6 g
  • black pepper (ground)Gewürze2 g
  • eggs (beaten)Milchprodukte2 Stücke
  • all-purpose flour (for the wet batter)Vorräte120 g
  • garlic powderGewürze4 g
  • panko breadcrumbsBackwaren150 g
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

429kcal

Kohlenhydrate
28 g
Eiweiß
26 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel ×2
  • meat mallet
  • Küchenthermometer
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season and flatten the chicken

    • Season the chicken thighs with salt and pepper.
    • Pound them to about 1/2 inch thick.
    Schritt 1
  2. Make the wet batter

    • Combine the eggs with the flour, garlic powder, salt and pepper.
    • Mix until slightly looser than pancake batter.
    Schritt 2
  3. Coat the chicken

    • Dip the chicken in the wet batter and let the excess drip off.
    • Pack it into the panko until fully coated.
    Schritt 3
  4. Fry until golden

    • Heat the oil to 175 °C.
    • Fry the chicken for 4 to 6 minutes until golden brown.
    Schritt 4