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Chipotle Chicken Burrito
Hauptgericht

Chipotle Chicken Burrito

50 Min.Für 8Nutri-Score C€€
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was Sie brauchen

Zutaten

8 Personen
  • chicken breast (boneless, skinless, cut into cubes)Fleisch900 g
  • chipotle peppers in adobo sauce (canned, with sauce)Vorräte7 Stücke
  • garlic (cloves)Obst & Gemüse4 Stücke
  • salt (to taste)Gewürze5 g
  • garlic powderGewürze2 g
  • onion powderGewürze2 g
  • black pepper (ground)Gewürze2 g
  • lemon juice (freshly squeezed)Obst & Gemüse45 ml
  • oilVorräte45 ml
  • plain yogurtMilchprodukte90 g
  • mayonnaiseVorräte30 g
  • parsley (freshly chopped)Obst & Gemüse8 g
  • red onion (chopped, rinsed in salt water)Obst & Gemüse1 Stück
  • tomato (diced)Obst & Gemüse2 Stücke
  • tortilla wrapsBackwaren8 Stücke
  • mixed cheese (Monterey Jack, Cheddar, mozzarella, shredded)Milchprodukte100 g
  • lettuce (shredded)Obst & Gemüse100 g
  • sour creamMilchprodukte120 g
  • guacamoleFrischeprodukte200 g

pro Portion

Nährwerte

469kcal

Kohlenhydrate
38 g
Eiweiß
31 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Make the marinade

    • Blend the chipotle peppers, garlic cloves, lemon juice, salt and pepper in a food processor until smooth.
    • Reserve some of the marinade for the chipotle yogurt sauce.
    Schritt 1
  2. Marinate the chicken

    • Combine the chicken and marinade in a large bowl.
    • Add the oil and mix well.
    Schritt 2
  3. Cook the chicken

    • Heat a skillet over medium-high heat.
    • Add the chicken and cook until browned and cooked through.
    Schritt 3
  4. Make the chipotle yogurt sauce

    • Combine the yogurt, mayonnaise, lemon juice, salt, pepper, garlic powder, parsley and the reserved chipotle sauce in a bowl.
    • Mix well.
    Schritt 4
  5. Make the salsa

    • Combine the red onion, tomatoes, parsley, lemon juice and salt in a bowl.
    • Mix well.
    Schritt 5
  6. Assemble the burritos

    • Fill each tortilla with the chipotle chicken, chipotle yogurt sauce, mixed cheese, salsa, lettuce, sour cream and guacamole.
    • Fold in the sides and roll tightly into a burrito.
    Schritt 6
  7. Warm the burritos

    • Warm each burrito in a skillet over medium-low heat, turning once.
    Schritt 7
  8. Serve

    • Serve the burritos warm.
    Schritt 8