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Choc-Chip Baked Oats
Frühstück

Choc-Chip Baked Oats

25 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • eggMilchprodukte1 Stück
  • oatsGetreide50 g
  • protein powderAndere30 g
  • baking powder (about 1/2 tsp)Vorräte2 g
  • vanilla extract (about 1/2 tsp)Vorräte2 ml
  • bananaObst & Gemüse50 g
  • almond milkGetränke120 ml
  • sugar-free chocolate chipsVorräte10 g

pro Portion

Nährwerte

448kcal

Kohlenhydrate
38 g
Eiweiß
43 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Blend the batter

    • Add the egg, oats, protein powder, baking powder, vanilla extract, banana and almond milk to a blender.
    • Blend until smooth.
    Schritt 1
  2. Fill the dish

    • Pour the mixture into an oven-safe dish.
    • Scatter the chocolate chips on top.
    Schritt 2
  3. Bake

    • Bake at 180 °C until golden on top.
    Schritt 3
  4. Serve

    • Enjoy warm straight from the dish.
    Schritt 4