Skip to content
Chocolate Lava Cake Soufflé
Dessert

Chocolate Lava Cake Soufflé

35 Min.Für 2Nutri-Score D€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • dark chocolate (chopped)Vorräte100 g
  • butter (melted, plus extra for the ramekins)Milchprodukte60 g
  • eggs (separated)Milchprodukte2 Stücke
  • sugarVorräte60 g
  • flour (sifted)Getreide30 g
  • cocoa powder (sifted, plus extra for dusting)Vorräte15 g

pro Portion

Nährwerte

471kcal

Kohlenhydrate
39 g
Eiweiß
9 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Schneebesen
  • Souffléförmchen ×2
  • Backofen

Schritt für Schritt

Zubereitung

  1. Prepare the ramekins

    • Butter the ramekins generously and dust them with cocoa powder.
    • Preheat the oven to 200 °C.
    Schritt 1
  2. Melt the chocolate

    • Melt the chocolate with the butter until smooth.
    • Let it cool slightly.
    Schritt 2
  3. Whip the egg whites

    • Whisk the egg whites to stiff peaks.
    • Gradually add the sugar and keep whisking until glossy.
    Schritt 3
  4. Make the batter

    • Stir the egg yolks into the melted chocolate mixture.
    • Fold in the flour and cocoa powder.
    • Gently fold in the whipped egg whites until light and cloud-like.
    Schritt 4
  5. Bake

    • Pour the batter into the ramekins.
    • Bake until the tops are set and the centre still melts.
    Schritt 5
  6. Serve

    • Turn out the lava cakes and serve immediately while the centre is molten.
    Schritt 6