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Chocolate Peanut Butter Banana Bites
Snack

Chocolate Peanut Butter Banana Bites

20 Min.Für 4Nutri-Score D€
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was Sie brauchen

Zutaten

4 Personen
  • banana (sliced into rounds)Obst & Gemüse2 Stücke
  • peanut butter (unsweetened, smooth)Vorräte120 ml
  • unsalted peanuts (roughly chopped)Nüsse & Samen40 g
  • dark chocolate (melted)Vorräte88 g
  • coconut oil (melted)Vorräte15 ml
  • sea salt (flaky, for sprinkling)Gewürze1 g

pro Portion

Nährwerte

249kcal

Kohlenhydrate
20 g
Eiweiß
5 g
Fett
17 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backblech
  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Slice and flatten the bananas

    • Slice the bananas into rounds.
    • Arrange the banana slices on a baking tray lined with parchment.
    • Lightly flatten each slice with the bottom of a cup.
    Schritt 1
  2. Melt the chocolate

    • Melt the dark chocolate with the coconut oil until smooth.
    Schritt 2
  3. Top the banana slices

    • Spread peanut butter over each banana slice.
    • Scatter the chopped peanuts on top.
    • Drizzle the melted chocolate over the slices and sprinkle with sea salt.
    Schritt 3
  4. Chill and serve

    • Refrigerate until the chocolate is set.
    Schritt 4