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Cookie Dough Overnight Oats
Frühstück

Cookie Dough Overnight Oats

15 Min.Für 1Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

1 Person
  • rolled oatsGetreide50 g
  • milkMilchprodukte120 ml
  • Greek yogurtMilchprodukte60 g
  • peanut butterNüsse & Samen15 g
  • maple syrupVorräte10 ml
  • vanilla extractVorräte2 ml
  • chocolate chipsVorräte15 g
  • chia seedsNüsse & Samen10 g
  • saltGewürze1 g

pro Portion

Nährwerte

508kcal

Kohlenhydrate
62 g
Eiweiß
20 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • jar

Schritt für Schritt

Zubereitung

  1. Mix the base

    • Add the rolled oats, chia seeds and salt to a bowl or jar
    • Pour in the milk, Greek yogurt, maple syrup and vanilla extract
    • Stir until everything is evenly combined
    Schritt 1
  2. Add the cookie dough flavors

    • Stir in the peanut butter until fully incorporated
    • Fold in the chocolate chips
    Schritt 2
  3. Chill overnight

    • Cover the jar and refrigerate until the oats are soft and thick
    Schritt 3
  4. Serve

    • Stir the oats, add a splash of milk if too thick
    • Top with extra chocolate chips and serve cold
    Schritt 4