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Cottage Cheese Taco Bowl
Hauptgericht

Cottage Cheese Taco Bowl

20 Min.Für 1Nutri-Score B€€
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was Sie brauchen

Zutaten

1 Person
  • low-fat cottage cheese (light/low-fat)Milchprodukte120 g
  • seasoned chicken breast (pollo asado) (air-fried and cubed)Fleisch85 g
  • cowboy caviar (store-bought, or black beans)Frischeprodukte30 g
  • salsa (favorite kind)Vorräte60 ml
  • reduced-fat Mexican blend cheese (shredded)Milchprodukte28 g
  • canned green chiles (drained)Vorräte30 g
  • guacamole (pre-made)Frischeprodukte15 g
  • lettuce (shredded)Obst & Gemüse30 g
  • cilantro (chopped)Obst & Gemüse5 g
  • taco sauce (for drizzling)Vorräte15 ml

pro Portion

Nährwerte

390kcal

Kohlenhydrate
19 g
Eiweiß
38 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the chicken

    • Place the seasoned chicken breast in the air fryer basket.
    • Air fry until cooked through and juicy.
    Schritt 1
  2. Prepare the toppings

    • Shred the lettuce and chop the cilantro.
    • Cube the cooked chicken into bite-sized pieces.
    Schritt 2
  3. Build the bowl

    • Spread the cottage cheese in the bottom of a bowl.
    • Top with the cubed chicken, cowboy caviar, salsa, Mexican cheese, green chiles and guacamole.
    • Drizzle with taco sauce and finish with shredded lettuce and cilantro.
    Schritt 3