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Sushi Tostada (Salmon & Crab)
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Sushi Tostada (Salmon & Crab)

25 Min.Für 4Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • canned salmon (drained)Fisch150 g
  • imitation crab (flaked)Fisch150 g
  • cucumber (finely chopped)Obst & Gemüse100 g
  • green onion (chopped)Obst & Gemüse2 Stücke
  • chili crunchVorräte15 ml
  • coconut aminosVorräte15 ml
  • sunflower seedsNüsse & Samen20 g
  • furikake seasoningGewürze5 g
  • nori sheets (cut to the size of the rice paper)Vorräte4 Stücke
  • rice paper sheetsVorräte8 Stücke

pro Portion

Nährwerte

153kcal

Kohlenhydrate
14 g
Eiweiß
13 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Mikrowelle
  • Küchenschere

Schritt für Schritt

Zubereitung

  1. Mix the sushi topping

    • In a bowl, combine the canned salmon, imitation crab, cucumber, green onion, sunflower seeds, chili crunch, coconut aminos and furikake.
    • Stir until evenly mixed and set aside.
    Schritt 1
  2. Cut the nori sheets

    • Cut the nori sheets to the same shape and size as the rice paper sheets.
    Schritt 2
  3. Build the crispy tostadas

    • Dip a rice paper sheet in water until softened and lay it flat.
    • Place a nori sheet on top, then cover with another wet rice paper sheet to sandwich it.
    Schritt 3
  4. Microwave until crispy

    • Microwave the sandwiched tostada until it turns crispy.
    Schritt 4
  5. Top and serve

    • Spoon the salmon and crab mixture onto each crispy nori tostada.
    • Serve immediately while the tostada is still crunchy.
    Schritt 5