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Cranberry Beans with Beef Bouillon
Frühstück

Cranberry Beans with Beef Bouillon

8 Std. 20 Min.Für 2Nutri-Score A€
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was Sie brauchen

Zutaten

2 Personen
  • dried cranberry beans (soaked all day, then cooked overnight)Vorräte200 g
  • beef bouillon (prepared broth)Vorräte250 ml
  • black pepper (freshly ground)Gewürze1 g
  • onion powderGewürze2 g
  • garlic powderGewürze2 g

pro Portion

Nährwerte

348kcal

Kohlenhydrate
60 g
Eiweiß
24 g
Fett
2 g
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was Sie verwenden

Utensilien

  • Schongarer
  • Seiher
  • Küchenwaage
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Soak the beans

    • Rinse the dried cranberry beans and place them in a bowl.
    • Cover generously with water and soak all day, until plump.
    Schritt 1
  2. Cook the beans overnight

    • Drain the soaked beans and transfer them to the slow cooker.
    • Cover with water and cook on low overnight, until tender.
    Schritt 2
  3. Weigh the portion

    • Drain the cooked beans and weigh the desired portion on a kitchen scale.
    Schritt 3
  4. Season and serve

    • Warm the beans with the beef bouillon.
    • Season with black pepper, onion powder and garlic powder, then serve.
    Schritt 4