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Creamy Broccoli Salad (No Bacon)
Beilage

Creamy Broccoli Salad (No Bacon)

20 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • broccoli (rinsed, patted dry, cut into very small florets, stems chopped small)Obst & Gemüse600 g
  • dried cranberries (or raisins)Vorräte60 g
  • red onion (finely chopped)Obst & Gemüse60 g
  • sun-dried tomatoes in oil (cut into small bits with scissors)Vorräte50 g
  • almonds (chopped)Nüsse & Samen50 g
  • mixed seeds (toasted)Nüsse & Samen30 g
  • mayonnaise (or vegan mayonnaise)Vorräte120 g
  • Greek-style yogurtMilchprodukte120 g
  • apple cider vinegarVorräte15 ml
  • maple syrupVorräte15 ml
  • saltGewürze3 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

224kcal

Kohlenhydrate
16 g
Eiweiß
6 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Schneebesen
  • Küchenschere

Schritt für Schritt

Zubereitung

  1. Prepare the broccoli

    • Rinse the broccoli and pat it dry.
    • Cut into very small florets and chop the stems into small pieces.
    • Optionally blanch the broccoli for 5 minutes if you prefer it softer.
    Schritt 1
  2. Toast the nuts and seeds

    • Toast the chopped almonds and mixed seeds in a pan for a couple of minutes.
    Schritt 2
  3. Combine the salad ingredients

    • Add the dried cranberries, finely chopped red onion and sun-dried tomatoes to the broccoli.
    • Cut the sun-dried tomatoes into small bits with scissors.
    • Add the toasted almonds and seeds.
    Schritt 3
  4. Make the dressing

    • Whisk the mayonnaise, Greek-style yogurt, apple cider vinegar, maple syrup, salt and black pepper until creamy.
    Schritt 4
  5. Toss and serve

    • Pour the dressing over the broccoli salad and toss until everything is coated.
    Schritt 5