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Tofu Cream Cheese
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Tofu Cream Cheese

10 Min.Für 4Nutri-Score B€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • firm tofu (drained and squeezed)Frischeprodukte400 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • extra virgin olive oil (good quality)Vorräte30 ml
  • tahini (made from hulled sesame seeds)Vorräte30 g
  • salt (to taste)Gewürze3 g
  • fresh chives (finely chopped, for topping)Obst & Gemüse5 g
  • eggplant (roasted, optional flavoring)Obst & Gemüse200 g

pro Portion

Nährwerte

153kcal

Kohlenhydrate
6 g
Eiweiß
9 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Standmixer
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Drain the tofu

    • Take the tofu out of the package.
    • Squeeze the tofu with your hands to drain its water; it's fine if it crumbles.
    Schritt 1
  2. Blend the base

    • Add the tofu, lemon juice, olive oil, tahini and salt to a blender.
    • Blend until very smooth and creamy.
    Schritt 2
  3. Serve or flavor

    • Serve the base as is, topped with fresh chives or dill.
    • Alternatively, blend in roasted eggplant for a smoky flavor.
    Schritt 3