Skip to content
Creamy Cajun Chicken Pasta
Hauptgericht

Creamy Cajun Chicken Pasta

35 Min.Für 4Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • farfalle pasta (or penne/rigatoni)Getreide350 g
  • chicken breast (cut into strips)Fleisch500 g
  • Cajun seasoningGewürze20 g
  • olive oilVorräte30 ml
  • butterMilchprodukte30 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • heavy creamMilchprodukte240 ml
  • parmesan (grated)Milchprodukte50 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g

pro Portion

Nährwerte

646kcal

Kohlenhydrate
66 g
Eiweiß
36 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the farfalle until al dente, then drain, reserving a little pasta water.
    Schritt 1
  2. Season the chicken

    • Pat the chicken strips dry and toss them with the Cajun seasoning until well coated.
    Schritt 2
  3. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Sear the chicken until golden and cooked through, then set aside.
    Schritt 3
  4. Build the sauce

    • Melt the butter in the same pan and sauté the bell pepper until softened.
    • Add the garlic and cook until fragrant.
    • Pour in the cream and simmer gently, then stir in the parmesan until smooth.
    Schritt 4
  5. Combine and serve

    • Return the chicken to the pan with the drained pasta and toss to coat, loosening with pasta water if needed.
    • Season with salt and black pepper and serve hot.
    Schritt 5