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Herb Grilled Cheese & Roasted Tomato Soup
Hauptgericht

Herb Grilled Cheese & Roasted Tomato Soup

1 Std. 10 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • cherry tomatoesObst & Gemüse300 g
  • garlic (whole heads)Obst & Gemüse2 Stücke
  • onion (peeled, quartered)Obst & Gemüse1 Stück
  • red bell pepper (seeded, cut into pieces)Obst & Gemüse1 Stück
  • chilli flakesGewürze5 g
  • waterGetränke120 ml
  • coconut milkVorräte180 ml
  • parmigiano reggiano (grated)Milchprodukte25 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • olive oilVorräte45 ml
  • sourdough bread (slices)Backwaren2 Stücke
  • gouda cheese (slices)Milchprodukte2 Stücke
  • mozzarella (shredded)Milchprodukte30 g
  • butter (softened)Milchprodukte20 g
  • fresh parsley (chopped)Obst & Gemüse2 g

pro Portion

Nährwerte

556kcal

Kohlenhydrate
39 g
Eiweiß
19 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Auflaufform
  • Standmixer
  • Stielkasserolle
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Roast the vegetables

    • Place the cherry tomatoes, garlic heads, onion and red bell pepper in a baking dish.
    • Add salt, pepper, chilli flakes and olive oil, then mix to coat.
    • Bake at 200 °C until the vegetables are softened.
    Schritt 1
  2. Blend the soup base

    • Transfer the roasted vegetables into a blender.
    • Blend until smooth.
    Schritt 2
  3. Cook the soup

    • Pour the blended mixture into a medium saucepan.
    • Place over medium-high heat, add the water and coconut milk, and mix.
    • Cook for a few minutes, then add the parmigiano reggiano.
    • Lower the heat and cook, stirring often, until the soup has thickened a bit.
    Schritt 3
  4. Assemble the sandwich

    • Spread the butter over the bread, only on the outer sides of the sandwich.
    • Place the bread slices on a pan over medium heat and add the gouda and mozzarella.
    Schritt 4
  5. Toast the sandwich

    • Gently place one slice over the other.
    • Toast until the bottom slice is golden brown, then flip and toast the other side.
    Schritt 5
  6. Finish and serve

    • Mix the olive oil with the parsley and spread it over the top of the sandwich.
    • Serve warm with the tomato soup.
    Schritt 6