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Creamy Chicken Burritos
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Creamy Chicken Burritos

40 Min.Für 4Nutri-Score C€
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was Sie brauchen

Zutaten

4 Personen
  • chicken (washed and cut into pieces)Fleisch500 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze3 g
  • onion powderGewürze4 g
  • garlic powderGewürze4 g
  • paprikaGewürze4 g
  • lemon pepperGewürze4 g
  • oilVorräte15 ml
  • onion (sliced)Obst & Gemüse1 Stück
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • minced garlic (minced)Obst & Gemüse10 g
  • heavy whipping cream (or water)Milchprodukte180 ml
  • Parmesan (grated)Milchprodukte60 g
  • mozzarella (grated)Milchprodukte60 g
  • flour tortillasBackwaren4 Stücke

pro Portion

Nährwerte

511kcal

Kohlenhydrate
36 g
Eiweiß
33 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Season the chicken with salt, pepper, onion powder, garlic powder, paprika and lemon pepper.
    • Toss to coat evenly.
    Schritt 1
  2. Cook the chicken

    • Heat a little oil in a pan.
    • Cook the chicken until done, then remove from the heat.
    Schritt 2
  3. Sauté the vegetables

    • Slice the onion and bell pepper.
    • Add them to the pan with the minced garlic and cook until softened.
    Schritt 3
  4. Make the creamy sauce

    • Pour in the heavy whipping cream (or water) and stir.
    • Add the Parmesan and mozzarella in equal amounts and stir until melted.
    • Season again with the same spices used for the chicken.
    Schritt 4
  5. Combine chicken and sauce

    • Set some of the sauce aside in a separate container for dipping.
    • Mix the chicken back into the remaining sauce in the pan.
    Schritt 5
  6. Fill and roll the burritos

    • Spoon the chicken mixture onto the tortillas.
    • Roll them up tightly.
    Schritt 6
  7. Crisp the burritos

    • Cook the burritos in a pan, turning until golden brown on all sides.
    Schritt 7
  8. Serve

    • Serve the burritos hot with the reserved sauce for dipping.
    Schritt 8