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Creamy Lemon Garlic Salmon Pasta
Hauptgericht

Creamy Lemon Garlic Salmon Pasta

35 Min.Für 4Nutri-Score C€€€
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was Sie brauchen

Zutaten

4 Personen
  • salmon fillets (patted dry)Fisch600 g
  • olive oil (for the salmon)Vorräte30 ml
  • butter (for the salmon)Milchprodukte30 g
  • salt (to taste)Gewürze5 g
  • black pepper (freshly ground, to taste)Gewürze2 g
  • paprikaGewürze3 g
  • garlic powderGewürze1,5 g
  • onion powderGewürze1,5 g
  • dried parsleyGewürze1 g
  • lemon zest (zest of 1 lemon)Obst & Gemüse1 Stück
  • thyme (dried)Gewürze500 mg
  • all purpose seasoningGewürze2 g
  • fettuccine (or linguine or tagliatelle)Getreide400 g
  • butter (for the sauce)Milchprodukte15 g
  • olive oil (for the sauce)Vorräte15 ml
  • garlic (cloves, minced)Obst & Gemüse4 Stücke
  • onion (medium, finely diced)Obst & Gemüse1 Stück
  • heavy creamMilchprodukte250 ml
  • Parmesan (grated)Milchprodukte60 g
  • lemon juice (juice of half to one lemon, to taste)Obst & Gemüse30 ml
  • fresh parsley (chopped)Obst & Gemüse10 g
  • oregano (dried)Gewürze1 g
  • chili flakesGewürze1 g

pro Portion

Nährwerte

811kcal

Kohlenhydrate
80 g
Eiweiß
41 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Seiher
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to the boil.
    • Cook the pasta until al dente according to the package instructions.
    • Reserve some of the pasta water before draining.
    Schritt 1
  2. Cook the salmon

    • Pat the salmon dry, drizzle with oil and season with salt, pepper, paprika, garlic powder, onion powder, dried parsley, lemon zest, thyme and all purpose seasoning.
    • Heat the olive oil and butter in a large frying pan over medium-high heat.
    • Cook the salmon for 3–4 minutes per side until golden and just cooked through, basting with the butter.
    • Transfer the salmon to a plate.
    Schritt 2
  3. Make the sauce

    • Reduce the heat to medium. Melt the butter and a drizzle of oil in the same pan.
    • Add the onion and garlic, cook until fragrant.
    • Pour in the heavy cream and simmer gently.
    • Add the seasonings, lemon zest and lemon juice, then stir in the Parmesan and parsley.
    Schritt 3
  4. Combine

    • Add the cooked pasta to the sauce and toss until evenly coated.
    • If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
    Schritt 4
  5. Finish

    • Taste and adjust the seasoning or add more lemon juice for a brighter flavour.
    • Serve the salmon with the creamy pasta.
    Schritt 5