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Creamy Tomato Pasta with Silken Tofu
Hauptgericht

Creamy Tomato Pasta with Silken Tofu

20 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • pasta (any shape of your choice)Getreide320 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse3 Stücke
  • dried herbs (mixed dried herbs)Gewürze2 g
  • canned tomatoes (chopped or crushed)Vorräte400 g
  • silken tofu (drained)Frischeprodukte300 g
  • olive oil (for sautéing)Vorräte15 ml
  • salt (to taste)Gewürze5 g

pro Portion

Nährwerte

361kcal

Kohlenhydrate
63 g
Eiweiß
14 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Standmixer
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Schritt 1
  2. Sauté the aromatics

    • Heat the olive oil in a pan over medium heat.
    • Sauté the onion, garlic and dried herbs until soft and fragrant.
    Schritt 2
  3. Add the tomatoes

    • Add the canned tomatoes to the pan and cook until slightly reduced.
    Schritt 3
  4. Blend with the tofu

    • Transfer the tomato mixture to a blender with the silken tofu.
    • Blend until completely smooth and creamy.
    Schritt 4
  5. Combine and serve

    • Pour the creamy sauce over the drained pasta and toss to coat, loosening with a splash of pasta water if needed.
    • Season with salt and serve.
    Schritt 5