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Crispy Cheesy Beef Taquitos with Avocado Parsley Sauce
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Crispy Cheesy Beef Taquitos with Avocado Parsley Sauce

45 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • ground beefFleisch250 g
  • onion (finely chopped)Obst & Gemüse1 Stück
  • garlic powderGewürze1 g
  • onion powderGewürze1 g
  • paprikaGewürze1 g
  • saltGewürze1 g
  • black pepperGewürze500 mg
  • chili flakesGewürze500 mg
  • smoked paprikaGewürze500 mg
  • tomato pasteVorräte15 g
  • strained tomatoesVorräte45 ml
  • waterAndere45 ml
  • small flour tortillasBackwaren8 Stücke
  • mozzarella (grated)Milchprodukte250 g
  • oil (for frying)Vorräte200 ml
  • avocado (ripe)Obst & Gemüse1 Stück
  • fresh parsleyObst & Gemüse8 g
  • garlic (cloves)Obst & Gemüse2 Stücke
  • lemon juice (juice of half a lemon)Obst & Gemüse15 ml
  • olive oilVorräte15 ml
  • salt and pepper (to taste)Gewürze1 g

pro Portion

Nährwerte

689kcal

Kohlenhydrate
48 g
Eiweiß
26 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Standmixer
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Cook the beef filling

    • Heat a little oil in a frying pan and soften the chopped onion.
    • Add the ground beef and brown it, breaking it up with a spoon.
    • Stir in the garlic powder, onion powder, paprika, salt, black pepper, chili flakes and smoked paprika.
    • Add the tomato paste and strained tomatoes, then loosen with a splash of water and simmer until thick.
    Schritt 1
  2. Make the avocado parsley sauce

    • Blend the avocado, parsley, garlic, lemon juice and olive oil until smooth.
    • Season with salt and pepper and add a little water to reach a drizzling consistency.
    Schritt 2
  3. Assemble the taquitos

    • Warm the tortillas so they are pliable.
    • Spoon some beef filling and grated mozzarella along one edge of each tortilla.
    • Roll tightly and secure with a toothpick if needed.
    Schritt 3
  4. Fry until crispy

    • Heat the oil in a pan over medium heat.
    • Fry the taquitos in batches, turning, until golden and crispy on all sides.
    • Drain on paper towels.
    Schritt 4
  5. Serve

    • Serve the taquitos hot with the avocado parsley sauce for dipping.
    Schritt 5