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Crispy Chicken Caesar Salad
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Crispy Chicken Caesar Salad

40 Min.Für 2Nutri-Score C€€
von @tinkerbellskitchen61 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • romaine lettuce (washed and chopped)Obst & Gemüse2 Stücke
  • mayonnaiseVorräte80 g
  • parmesan cheese (finely grated)Milchprodukte80 g
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • olive oil (for the dressing)Vorräte15 ml
  • garlic (cloves, minced)Obst & Gemüse2 Stücke
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • chicken breast (cut into strips)Fleisch400 g
  • panko breadcrumbsBackwaren100 g
  • flourVorräte60 g
  • eggs (beaten)Milchprodukte2 Stücke
  • vegetable oil (for frying)Vorräte500 ml
  • white bread (cut into cubes)Backwaren150 g
  • olive oil (for the croutons)Vorräte20 ml
  • dill (chopped)Obst & Gemüse3 g

pro Portion

Nährwerte

1.375kcal

Kohlenhydrate
65 g
Eiweiß
65 g
Fett
95 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×3
  • Bratpfanne
  • Schneebesen
  • Backblech
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Make the Caesar dressing

    • Whisk the mayonnaise, grated parmesan, lemon juice, olive oil and minced garlic in a bowl.
    • Season with salt and pepper and mix until smooth.
    Schritt 1

  2. Bake the croutons

    • Preheat the oven to 180 °C.
    • Toss the bread cubes with olive oil and chopped dill on a baking tray.
    • Bake until golden and crisp.
    Schritt 2

  3. Bread the chicken

    • Coat the chicken strips in flour, then in beaten egg, then in panko breadcrumbs.
    Schritt 3

  4. Fry the chicken

    • Heat the vegetable oil in a frying pan.
    • Fry the breaded chicken until golden and cooked through, then drain on paper towels.
    Schritt 4

  5. Assemble the salad

    • Toss the chopped romaine with the Caesar dressing.
    • Top with the crispy chicken and croutons and serve.
    Schritt 5
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