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Crispy Chicken Caesar Wraps
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Crispy Chicken Caesar Wraps

50 Min.Für 4Nutri-Score C€€
von @sugarspiceddreams54 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (boneless, skinless)Fleisch4 Stücke
  • all-purpose flourVorräte120 g
  • salt (to taste)Gewürze1 Stück
  • black pepper (to taste)Gewürze1 Stück
  • garlic powder (to taste)Gewürze1 Stück
  • onion powder (to taste)Gewürze1 Stück
  • smoked paprika (to taste)Gewürze1 Stück
  • Italian seasoning (to taste)Gewürze1 Stück
  • chili powder (to taste)Gewürze1 Stück
  • bold chicken seasoning blend (to taste)Gewürze1 Stück
  • eggsMilchprodukte2 Stücke
  • heavy creamMilchprodukte38 g
  • pickle juiceVorräte15 ml
  • panko breadcrumbsBackwaren90 g
  • grated parmesan (grated, for the breading)Milchprodukte30 g
  • romaine lettuce (chopped)Obst & Gemüse1 Stück
  • tortillasBackwaren4 Stücke
  • parmesan (extra, for serving)Milchprodukte20 g
  • oil (for frying)Vorräte500 ml
  • mayonnaiseVorräte240 g
  • finely grated parmesan (finely grated, for the dressing)Milchprodukte50 g
  • garlic (cloves, minced)Obst & Gemüse3 Stücke
  • lemon juiceObst & Gemüse30 ml
  • Dijon mustardVorräte15 g
  • Worcestershire sauceVorräte5 ml
  • salt (for the dressing)Gewürze1 Stück
  • black pepper (for the dressing)Gewürze1 Stück
  • olive oilVorräte60 ml
  • water (to thin the dressing)Getränke45 ml

pro Portion

Nährwerte

946kcal

Kohlenhydrate
44 g
Eiweiß
44 g
Fett
66 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×3
  • Bratpfanne
  • Schneebesen
  • Küchenzange
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Season the chicken and set up the breading

    • Season the chicken generously with the salt, black pepper, garlic powder, onion powder, smoked paprika, Italian seasoning, chili powder and chicken seasoning blend.
    • In one bowl, mix the flour with any remaining seasoning.
    • In a second bowl, whisk the eggs, cream and pickle juice.
    • In a third bowl, combine the panko and parmesan.
    Schritt 1

  2. Bread the chicken

    • Coat each piece of chicken in the flour, then the egg mixture, then press into the panko until fully coated.
    • Let the breaded chicken rest so the coating sticks.
    Schritt 2

  3. Fry the chicken

    • Fry in oil over medium heat until golden and cooked through, about 4–5 minutes per side.
    • Remove and let drain.
    Schritt 3

  4. Make the Caesar dressing

    • Whisk together the mayo, parmesan, garlic, lemon juice, Dijon, Worcestershire, salt and pepper.
    • Slowly whisk in the olive oil, then add water as needed until smooth and pourable.
    Schritt 4

  5. Assemble the wraps

    • Toss the chopped romaine with some of the dressing.
    • Assemble the wraps with dressing, lettuce, crispy chicken and extra parmesan.
    • Wrap tightly and enjoy.
    Schritt 5
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