Hauptgericht
Crispy Chicken Lettuce Wrap
25 Min.Für 2Nutri-Score B€€
B
25 Min.
25 Min.Crispy Chicken Lettuce Wrap
was Sie brauchen
Zutaten
chicken breast (cut into strips)Fleisch300 g
lettuce (leaves separated and washed)Obst & Gemüse1 Stück
vegetable oil (for frying)Vorräte30 ml
saltGewürze3 g
black pepper (ground)Gewürze2 g
soy sauceVorräte15 ml- cornstarchVorräte20 g
pro Portion
Nährwerte
351kcal
- Kohlenhydrate
- 11 g
- Eiweiß
- 34 g
- Fett
- 19 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the chicken
- Cut the chicken breast into strips.
- Toss the chicken with the soy sauce, salt and black pepper.
- Coat the chicken with the cornstarch.
- Schritt 2
Fry the chicken
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the chicken until golden and crispy on all sides.
- Schritt 3
Assemble the wraps
- Place the crispy chicken into the lettuce leaves.
- Fold and serve immediately.
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