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Crispy Chicken Shawarma Wrap
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Crispy Chicken Shawarma Wrap

2 Std. 45 Min.Für 6Nutri-Score C€€
von @iramsfoodstory363 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

6 Personen
  • boneless chicken thighs (cut into pieces)Fleisch900 g
  • salt (to taste)Gewürze1 Stück
  • black pepper (ground)Gewürze2 g
  • red chili powderGewürze1 g
  • smoked paprika powderGewürze7 g
  • garlic powderGewürze8 g
  • cumin powderGewürze2 g
  • coriander powderGewürze1 g
  • turmeric powderGewürze1 g
  • onion powderGewürze2 g
  • lemon juice (freshly squeezed)Obst & Gemüse15 ml
  • whole milk Greek yogurtMilchprodukte30 g
  • red pepper pasteVorräte5 g
  • tomato pasteVorräte15 g
  • oil (for marinating)Vorräte30 ml
  • oil (for cooking the chicken)Vorräte60 ml
  • mayonnaiseVorräte120 g
  • sour creamMilchprodukte45 g
  • lemon juice (for the garlic sauce)Obst & Gemüse15 ml
  • fresh garlic (minced)Obst & Gemüse2 Stücke
  • salt (to taste, for the garlic sauce)Gewürze1 Stück
  • olive oilVorräte15 ml
  • oil (for the glaze)Vorräte120 ml
  • red pepper paste (or tomato paste, for the glaze)Vorräte15 g
  • sumac (for the glaze)Gewürze6 g
  • salt (pinch, for the glaze)Gewürze1 Stück
  • pomegranate molassesVorräte30 ml
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • lemon juice (squeeze, for the onions)Obst & Gemüse10 ml
  • sumac (for the onions)Gewürze2 g
  • parsley (freshly chopped)Obst & Gemüse4 g
  • salt (to taste, for the onions)Gewürze1 Stück
  • oil (for the onions)Vorräte15 ml
  • thin pita breadBackwaren6 Stücke
  • tomato (seeded and diced)Obst & Gemüse180 g
  • French fries (cooked)Frischeprodukte300 g

pro Portion

Nährwerte

740kcal

Kohlenhydrate
43 g
Eiweiß
29 g
Fett
50 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×4
  • Schneebesen
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a bowl, combine the chicken with the salt, black pepper, red chili powder, smoked paprika, garlic powder, cumin, coriander, turmeric and onion powder.
    • Add the lemon juice, Greek yogurt, red pepper paste, tomato paste and oil, then mix until the chicken is fully coated.
    • Cover and marinate for at least 2 hours, or overnight.
    Schritt 1

  2. Make the garlic sauce

    • Whisk together the mayonnaise, sour cream, lemon juice, garlic, olive oil and salt until smooth.
    • Refrigerate until ready to use.
    Schritt 2

  3. Make the shawarma glaze

    • Mix the oil, red pepper paste, sumac, salt and pomegranate molasses in a small bowl.
    • Set aside.
    Schritt 3

  4. Make the sumac onions

    • Combine the sliced onion, lemon juice, sumac, parsley, salt and oil.
    • Toss well and set aside.
    Schritt 4

  5. Cook the chicken

    • Heat oil in a skillet over medium-high heat.
    • Add the marinated chicken and cook in batches until fully cooked and slightly charred.
    Schritt 5

  6. Assemble the wraps

    • Spread garlic sauce on a pita, then add the chicken, fries, sumac onions and diced tomatoes.
    • Roll the pita tightly into a wrap.
    Schritt 6

  7. Toast and glaze the wraps

    • Toast the wrap in a skillet on each side.
    • Coat the wrap with the shawarma glaze and cook until golden and crispy.
    • Serve warm.
    Schritt 7
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