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Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce
Hauptgericht

Crispy Garlic Parmesan Chicken Strips with Creamy Chili Sauce

50 Min.Für 6Nutri-Score D€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken breast (cut into strips)Fleisch900 g
  • salt (to taste)Gewürze5 g
  • garlic powder (for the chicken)Gewürze8 g
  • black pepper powder (for the chicken)Gewürze2 g
  • oil (for frying)Vorräte750 ml
  • all-purpose flour (for the dry batter)Getreide250 g
  • salt (for the dry batter)Gewürze3 g
  • garlic powder (for the dry batter)Gewürze8 g
  • black pepper (for the dry batter)Gewürze2 g
  • eggs (beaten)Milchprodukte3 Stücke
  • panko breadcrumbsBackwaren120 g
  • butterMilchprodukte115 g
  • fresh garlic (finely chopped)Obst & Gemüse5 Stücke
  • fresh parsley (freshly chopped)Obst & Gemüse8 g
  • Parmesan cheese (freshly grated)Milchprodukte100 g
  • mayonnaiseVorräte120 g
  • ketchupVorräte30 ml
  • chili sauce (adjust to taste)Vorräte30 ml
  • Dijon mustardVorräte8 g
  • salt (for the sauce)Gewürze2 g
  • smoked paprika powderGewürze3 g
  • garlic powder (for the sauce)Gewürze8 g
  • black pepper powder (for the sauce)Gewürze2 g

pro Portion

Nährwerte

679kcal

Kohlenhydrate
41 g
Eiweiß
41 g
Fett
39 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×4
  • Bratpfanne
  • Stielkasserolle
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Season the chicken

    • Sprinkle salt, garlic powder and black pepper over the chicken strips.
    • Mix well to coat evenly.
    Schritt 1
  2. Prepare the coating stations

    • Mix the flour, salt, garlic powder and black pepper in a bowl.
    • Beat the eggs in a second bowl.
    • Place the panko breadcrumbs in a third bowl.
    Schritt 2
  3. Coat the chicken

    • Dip each seasoned chicken strip into the flour mixture.
    • Then dip into the egg mixture.
    • Finally press into the breadcrumbs for an even coat.
    Schritt 3
  4. Fry the chicken

    • Heat the oil in a deep frying pan over medium-high heat.
    • Fry the coated strips until golden brown and crispy, flipping sides in between.
    Schritt 4
  5. Make the garlic Parmesan butter

    • Melt the butter in a pan.
    • Add the minced garlic and sauté until fragrant.
    • Remove and set aside.
    Schritt 5
  6. Prepare the creamy chili sauce

    • Combine the mayonnaise, ketchup, chili sauce, Dijon mustard, salt, smoked paprika, garlic powder and black pepper in a bowl.
    • Mix well.
    Schritt 6
  7. Serve

    • Toss the fried chicken strips with the garlic butter.
    • Top with grated Parmesan and chopped parsley.
    • Serve with the creamy chili sauce for dipping.
    Schritt 7