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Crispy Honey Soy Chicken
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Crispy Honey Soy Chicken

35 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch400 g
  • egg (beaten)Milchprodukte1 Stück
  • cornstarchVorräte1 g
  • cornflakes (crushed)Getreide150 g
  • paprikaGewürze1 g
  • garlic powderGewürze1 g
  • ground gingerGewürze1 g
  • chili flakesGewürze1 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • vegetable oil (for frying)Vorräte300 ml
  • soy sauceVorräte30 ml
  • honeyVorräte30 ml
  • ketchupVorräte30 ml
  • rice vinegarVorräte15 ml
  • garlic (minced)Obst & Gemüse2 Stücke
  • chili flakes (for the sauce)Gewürze1 g
  • butterMilchprodukte10 g
  • sesame seeds (for serving)Nüsse & Samen5 g
  • green onion (sliced, for serving)Obst & Gemüse1 Stück

pro Portion

Nährwerte

498kcal

Kohlenhydrate
48 g
Eiweiß
35 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Season the chicken pieces with paprika, garlic powder, ground ginger, chili flakes, salt and black pepper.
    • Add the cornstarch and mix, then add the beaten egg and coat well.
    Schritt 1
  2. Coat in cornflakes

    • Crush the cornflakes and coat each chicken piece evenly.
    Schritt 2
  3. Fry the chicken

    • Heat the vegetable oil and fry the chicken in two batches, without overcrowding the pan.
    • Fry for about 5 minutes until golden and crispy.
    • Transfer to a paper towel to drain the excess oil.
    Schritt 3
  4. Make the sauce

    • Mix the soy sauce, honey, ketchup, rice vinegar, garlic and chili flakes in a pan.
    • Add the butter and let it melt into the sauce.
    Schritt 4
  5. Coat and serve

    • Toss the crispy chicken in the sauce until evenly coated.
    • Finish with sesame seeds and green onion.
    Schritt 5