Hauptgericht
Crispy KFC-Style Chicken Tenders
45 Min.Für 6Nutri-Score D€€
D
45 Min.
45 Min.Crispy KFC-Style Chicken Tenders
was Sie brauchen
Zutaten
boneless chicken breast (cut into strips)Fleisch750 g
salt (for seasoning the chicken)Gewürze15 g
plain flour (for the wet batter)Getreide240 g
baking powderVorräte4 g
chilli powder (for the wet batter)Gewürze8 g
garlic powder (for the wet batter)Gewürze3 g
oreganoGewürze1 g- salt (for the wet batter)Gewürze5 g
eggsMilchprodukte2 Stücke
waterGetränke300 ml- plain flour (for the dry mix)Getreide300 g
- corn flourGetreide16 g
- salt (for the dry mix)Gewürze10 g
- garlic powder (for the dry mix)Gewürze3 g
- chilli powder (for the dry mix)Gewürze3 g
- oil (for deep frying)Vorräte1 Liter
pro Portion
Nährwerte
578kcal
- Kohlenhydrate
- 67 g
- Eiweiß
- 29 g
- Fett
- 22 g
was Sie verwenden
Utensilien
Rührschüssel ×3
Fritteuse
Küchenzange
Schaumlöffel- Kuchengitter
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Cut the boneless chicken breast into strips.
- Sprinkle the salt over the chicken and mix well to coat.
- Schritt 2
Make the wet batter
- In a bowl, combine the plain flour, baking powder, chilli powder, garlic powder, oregano and salt.
- Add the eggs and water and whisk into a smooth batter.
- Schritt 3
Prepare the dry mix
- In a separate bowl, mix the plain flour, corn flour, salt, garlic powder and chilli powder.
- Schritt 4
Heat the oil
- Pour enough oil into a deep pan or fryer and heat to about 170 °C.
- Schritt 5
Coat the chicken
- Dip each chicken strip into the wet batter, letting the excess drip off.
- Press the strip firmly into the dry mix until fully coated.
- Schritt 6
Deep fry the tenders
- Fry the coated strips in batches until golden brown and cooked through.
- Drain on a cooling rack or paper towel.
- Schritt 7
Serve
- Serve the crispy tenders hot with your favourite dipping sauce.
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