Hauptgericht
Crispy Orange Chicken
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Crispy Orange Chicken
rezept von
Nourished by Mads
@nourished.by.mads
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
chicken breast (cut into bite-sized pieces)Fleisch600 g
cornstarchVorräte60 g
egg (beaten)Milchprodukte1 Stück
soy sauceVorräte30 ml
orange juice (freshly squeezed)Getränke120 ml
orange zest (from one orange)Obst & Gemüse1 Stück
honeyVorräte30 ml- rice vinegarVorräte15 ml
garlic (minced)Obst & Gemüse3 Stücke
ginger (grated)Obst & Gemüse10 g- vegetable oil (for frying)Vorräte60 ml
sesame seeds (toasted)Nüsse & Samen5 g
spring onion (sliced)Obst & Gemüse2 Stücke
pro Portion
Nährwerte
305kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 33 g
- Fett
- 11 g
was Sie verwenden
Utensilien
Rührschüssel ×2
Bratpfanne
Stielkasserolle
Schneebesen
Schaumlöffel
Schritt für Schritt
Zubereitung
- Schritt 1
Coat the chicken
- Toss the chicken pieces with the beaten egg and soy sauce.
- Add the cornstarch and mix until every piece is evenly coated.
- Schritt 2
Fry the chicken
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the chicken in batches until golden and crispy, then drain on paper towels.
- Schritt 3
Make the orange sauce
- In a saucepan, combine the orange juice, orange zest, honey, rice vinegar, garlic and ginger.
- Simmer until the sauce thickens slightly.
- Schritt 4
Combine and serve
- Toss the crispy chicken in the orange sauce until well coated.
- Sprinkle with sesame seeds and spring onion and serve hot.
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