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Crispy Salmon Sushi Burrito
Hauptgericht

Crispy Salmon Sushi Burrito

45 Min.Für 2Nutri-Score C€€€
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was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed until water runs clear)Getreide200 g
  • waterAndere240 ml
  • rice vinegarVorräte30 ml
  • sugarVorräte10 g
  • saltGewürze3 g
  • salmon fillet (sashimi-grade, cut into strips)Fisch200 g
  • nori sheetsVorräte2 Stücke
  • cream cheese (softened)Milchprodukte60 g
  • cucumber (cut into thin sticks)Obst & Gemüse1 Stück
  • avocado (sliced)Obst & Gemüse1 Stück
  • spring onion (thinly sliced)Obst & Gemüse2 Stücke
  • sesame seedsNüsse & Samen10 g
  • panko breadcrumbsBackwaren80 g
  • egg (beaten)Milchprodukte1 Stück
  • flourVorräte40 g
  • vegetable oil (for deep frying)Vorräte500 ml
  • soy sauce (for dipping)Vorräte30 ml
  • sriracha (for dipping)Vorräte20 ml

pro Portion

Nährwerte

895kcal

Kohlenhydrate
105 g
Eiweiß
31 g
Fett
39 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Bratpfanne
  • Schaumlöffel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Cook the sushi rice

    • Rinse the sushi rice until the water runs clear.
    • Simmer the rice with the water, covered, until tender and the liquid is absorbed.
    • Stir in the rice vinegar, sugar and salt, then let the rice cool to room temperature.
    Schritt 1
  2. Prepare the filling

    • Cut the salmon into strips and slice the avocado and cucumber into thin sticks.
    • Slice the spring onion.
    Schritt 2
  3. Assemble the burritos

    • Lay a nori sheet on a sheet of cling film and spread the cooled rice over it, leaving a border.
    • Arrange the salmon, cream cheese, avocado, cucumber and spring onion in a line along one side.
    • Roll tightly into a burrito shape, sealing the ends, and repeat with the remaining nori.
    Schritt 3
  4. Coat the burritos

    • Roll each burrito first in the flour, then in the beaten egg and finally in the panko breadcrumbs.
    • Press the crumbs on so they stick and sprinkle with sesame seeds.
    Schritt 4
  5. Fry until crispy

    • Heat the vegetable oil in a frying pan to about 175 °C.
    • Deep-fry the burritos, turning, until golden and crispy all over.
    • Drain on a baking tray lined with paper towels.
    Schritt 5
  6. Serve

    • Cut the burritos in half on the diagonal.
    • Serve with soy sauce and sriracha for dipping.
    Schritt 6