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Crunchy Tuna Sushi Pizza
Hauptgericht

Crunchy Tuna Sushi Pizza

50 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • sushi rice (rinsed until water runs clear)Getreide200 g
  • waterAndere240 ml
  • rice vinegarVorräte30 ml
  • sugarVorräte10 g
  • saltGewürze3 g
  • canned tuna (drained)Fisch160 g
  • mayonnaiseVorräte60 g
  • srirachaVorräte15 ml
  • spring onion (thinly sliced)Obst & Gemüse2 Stücke
  • panko breadcrumbsBackwaren60 g
  • egg (beaten)Milchprodukte1 Stück
  • vegetable oil (for frying)Vorräte500 ml
  • nori sheetVorräte2 Stücke
  • avocado (sliced)Obst & Gemüse1 Stück
  • cucumber (thinly sliced)Obst & Gemüse100 g
  • sesame seeds (toasted)Nüsse & Samen10 g
  • soy sauceVorräte30 ml

pro Portion

Nährwerte

828kcal

Kohlenhydrate
95 g
Eiweiß
28 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Bratpfanne
  • Küchenspatel
  • Backblech

Schritt für Schritt

Zubereitung

  1. Cook the sushi rice

    • Rinse the sushi rice until the water runs clear.
    • Simmer the rice with the water, covered, until tender.
    • Stir in the rice vinegar, sugar and salt, then let the rice cool slightly.
    Schritt 1
  2. Make the spicy tuna topping

    • Flake the drained tuna into a bowl.
    • Mix with the mayonnaise, sriracha and spring onion.
    Schritt 2
  3. Shape the rice bases

    • Press the seasoned rice into flat, pizza-like rounds on a tray.
    • Chill the rounds so they hold their shape.
    Schritt 3
  4. Coat and fry the bases

    • Brush the rice rounds with the beaten egg and coat them with panko breadcrumbs.
    • Heat the vegetable oil and fry the bases until golden and crunchy on both sides.
    • Drain on paper towel.
    Schritt 4
  5. Assemble the sushi pizza

    • Lay the nori on the fried rice bases.
    • Spread the spicy tuna mixture over the top.
    • Top with avocado, cucumber and toasted sesame seeds.
    • Drizzle with soy sauce and serve.
    Schritt 5