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Crunchwrap Supreme
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Crunchwrap Supreme

1 Std.Für 10Nutri-Score D€€
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was Sie brauchen

Zutaten

10 Personen
  • ground beefFleisch900 g
  • salt (to taste)Gewürze5 g
  • garlic powderGewürze8 g
  • onion powderGewürze7 g
  • smoked paprikaGewürze7 g
  • cumin powderGewürze6 g
  • black pepper powderGewürze2 g
  • tomato pasteVorräte30 g
  • white onion (diced)Obst & Gemüse1 Stück
  • garlic (freshly minced)Obst & Gemüse3 Stücke
  • jalapeño (diced)Obst & Gemüse1 Stück
  • oil (for cooking)Vorräte30 ml
  • large flour tortillasBackwaren10 Stücke
  • tostadas corn tortillas (or nacho chips)Backwaren10 Stücke
  • mini flour tortillasBackwaren10 Stücke
  • lettuce (sliced)Obst & Gemüse70 g
  • tomato (diced)Obst & Gemüse150 g
  • red onion (diced)Obst & Gemüse120 g
  • sour creamMilchprodukte120 g
  • guacamoleFrischeprodukte200 g
  • salsaVorräte240 g
  • cheddar cheese (shredded)Milchprodukte100 g
  • Monterey Jack cheese (shredded)Milchprodukte100 g
  • oil (for cooking the wraps)Vorräte30 ml

pro Portion

Nährwerte

589kcal

Kohlenhydrate
48 g
Eiweiß
25 g
Fett
33 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics

    • Heat the oil in a large skillet over medium-high heat.
    • Add the diced white onion and minced garlic and cook until the onion is translucent.
    Schritt 1
  2. Brown the beef

    • Add the ground beef and cook, breaking it up with a spoon, until browned.
    Schritt 2
  3. Season the taco meat

    • Add the garlic powder, onion powder, smoked paprika, cumin, black pepper, salt, jalapeño and tomato paste.
    • Stir well and cook until the flavors combine and the meat is cooked through.
    Schritt 3
  4. Layer the filling

    • Spoon the taco meat onto a large tortilla.
    • Top with a tostada (or nacho chips), lettuce, tomato, red onion, sour cream, guacamole, salsa, cheddar and Monterey Jack.
    • Place a mini tortilla on top of the filling.
    Schritt 4
  5. Fold the Crunchwrap

    • Fold the edges of the large tortilla toward the center, creating pleats.
    • Invert the Crunchwrap so the pleats are on the bottom, securing the filling.
    • Fold gently to avoid tearing the tortilla.
    Schritt 5
  6. Toast the Crunchwrap

    • Heat oil in a skillet over medium heat.
    • Cook the Crunchwrap seam-side down until golden, pressing down lightly for even browning.
    • Flip and cook the other side.
    Schritt 6
  7. Repeat and serve

    • Repeat with the remaining Crunchwraps.
    • Serve immediately.
    Schritt 7