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Cucumber Sushi
Snack

Cucumber Sushi

30 Min.Für 2Nutri-Score A€€
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was Sie brauchen

Zutaten

2 Personen
  • cucumber (washed, ends trimmed)Obst & Gemüse2 Stücke
  • sushi rice (cooked and cooled)Getreide150 g
  • rice vinegarVorräte15 ml
  • sugarVorräte5 g
  • saltGewürze2 g
  • cream cheese (softened)Milchprodukte60 g
  • smoked salmon (thinly sliced)Fisch80 g
  • avocado (sliced)Obst & Gemüse1 Stück
  • sesame seeds (toasted)Nüsse & Samen10 g
  • soy sauce (for dipping)Vorräte30 ml

pro Portion

Nährwerte

456kcal

Kohlenhydrate
65 g
Eiweiß
13 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Sparschäler
  • Rührschüssel
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Prepare the cucumber

    • Slice the cucumbers in half lengthways and hollow out the seeds with a spoon.
    • Peel thin ribbons from the cucumber halves with a peeler and set them aside.
    Schritt 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Fold the mixture into the cooked sushi rice and let it cool.
    Schritt 2
  3. Fill the cucumber

    • Spread the cream cheese inside the hollowed cucumber halves.
    • Add the smoked salmon and avocado slices, then press the halves back together.
    Schritt 3
  4. Slice and serve

    • Cut the filled cucumbers into bite-sized rounds.
    • Wrap each round with a cucumber ribbon, sprinkle with sesame seeds and serve with soy sauce.
    Schritt 4