Hauptgericht
Low-Calorie High-Protein Pizza
35 Min.Für 1Nutri-Score B€€
B
35 Min.
35 Min.Low-Calorie High-Protein Pizza
was Sie brauchen
Zutaten
self-raising flourVorräte60 g
Greek yogurt (0% fat)Milchprodukte60 g
tomato passataVorräte60 ml
mozzarella (grated, light)Milchprodukte60 g
cooked chicken breast (sliced)Fleisch60 g
dried oreganoGewürze1 g
pro Portion
Nährwerte
526kcal
- Kohlenhydrate
- 55 g
- Eiweiß
- 45 g
- Fett
- 14 g
was Sie verwenden
Utensilien
Rührschüssel
Backblech
Nudelholz
Schritt für Schritt
Zubereitung
- Schritt 1
Make the dough
- Mix the self-raising flour with the Greek yogurt in a bowl until a soft dough forms.
- Knead briefly until smooth.
- Schritt 2
Shape the base
- Roll the dough out thinly on a lined baking tray.
- Schritt 3
Pre-bake the base
- Bake the base in a preheated oven at 200 °C until lightly set.
- Schritt 4
Top the pizza
- Spread the tomato passata over the base and sprinkle with oregano.
- Add the sliced chicken and the grated mozzarella.
- Schritt 5
Bake and serve
- Bake until the cheese is melted and golden.