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Eggplant Rolls
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Eggplant Rolls

15 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • eggplant (sliced thinly lengthwise)Obst & Gemüse1 Stück
  • cream cheese (softened)Milchprodukte200 g
  • garlic (minced)Obst & Gemüse2 Stücke
  • walnuts (finely chopped)Nüsse & Samen80 g
  • parsley (finely chopped)Obst & Gemüse30 g
  • cilantro (finely chopped)Obst & Gemüse15 g
  • olive oil (for grilling)Vorräte15 ml
  • saltGewürze3 g
  • black pepperGewürze1 g

pro Portion

Nährwerte

228kcal

Kohlenhydrate
8 g
Eiweiß
6 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Grill the eggplant

    • Heat the grill pan over medium heat and drizzle with olive oil.
    • Grill the eggplant slices about 1 to 2 minutes on each side, without burning them.
    Schritt 1
  2. Make the filling

    • Put the cream cheese, chopped greens, garlic, chopped walnuts, salt and pepper in a bowl.
    • Mix together until well blended.
    Schritt 2
  3. Roll the eggplant

    • Evenly spread the filling on one side of each eggplant slice.
    • Roll the eggplant without squeezing so the filling does not ooze out.
    • Repeat with the remaining eggplant slices.
    Schritt 3