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Filipino Chicken Adobo
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Filipino Chicken Adobo

1 Std. 15 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • boneless skinless chicken thigh fillets (washed and patted dry)Fleisch680 g
  • garlic (minced)Obst & Gemüse6 Stücke
  • soy sauce (ordinary all-purpose or light soy sauce)Vorräte85 ml
  • white vinegarVorräte85 ml
  • oyster sauceVorräte85 ml
  • chicken bouillonVorräte30 g
  • bay leaves (fresh, or 3 dried)Gewürze4 Stücke
  • neutral oilVorräte30 ml
  • onion (diced)Obst & Gemüse1 Stück
  • waterAndere360 ml
  • brown sugarVorräte30 g
  • whole black pepper (or coarse cracked pepper)Gewürze6 g
  • green onions (sliced, for garnish)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

275kcal

Kohlenhydrate
9 g
Eiweiß
26 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Wash and season the chicken

    • Wash the chicken thighs and pat them dry.
    • Season the chicken with the chicken bouillon and some of the black pepper.
    Schritt 1
  2. Rest the chicken in the fridge

    • Place the seasoned chicken in the fridge to rest.
    Schritt 2
  3. Brown the chicken

    • Heat the neutral oil in a pan.
    • Brown the chicken on both sides until golden.
    Schritt 3
  4. Add the aromatics and sauce

    • Add the onion and garlic and cook until fragrant.
    • Pour in the soy sauce, white vinegar, oyster sauce and water.
    • Add the bay leaves, brown sugar and remaining black pepper.
    Schritt 4
  5. Simmer and reduce the sauce

    • Turn the chicken over and let the sauce cook down, uncovered, until thickened and the chicken is tender.
    Schritt 5
  6. Garnish and serve

    • Top with sliced green onions and serve with rice.
    Schritt 6