Hauptgericht
Garlic Parmesan Chicken Tenders
45 Min.Für 4Nutri-Score D€€
rezept von
@erin.lim
was Sie brauchen
chicken tenders (trimmed)Fleisch600 g
salt (for the chicken seasoning)Gewürze500 mg
garlic powder (for the chicken seasoning)Gewürze1 g
onion powder (for the chicken seasoning)Gewürze1 g
smoked paprika (for the chicken seasoning)Gewürze500 mg
cayenne pepper (for the chicken seasoning)Gewürze1 g
pepper (for the chicken seasoning)Gewürze500 mg
all purpose flour (for the seasoned flour)Vorräte200 g
cornstarch (for the seasoned flour)Vorräte100 g
baking powder (for the seasoned flour)Vorräte4 g
garlic powder (for the seasoned flour)Gewürze16 g
onion powder (for the seasoned flour)Gewürze14 g
smoked paprika (for the seasoned flour)Gewürze5 g
cayenne pepper (for the seasoned flour)Gewürze4 g
salt (for the seasoned flour)Gewürze3 g
egg (for the wet batter)Milchprodukte1 Stück
water (for the wet batter)Andere50 ml
butter (for the garlic parmesan sauce)Milchprodukte70 g
chicken bouillon powder (for the sauce)Vorräte1 g
smoked paprika (for the sauce)Gewürze500 mg
salt (for the sauce)Gewürze1,5 g
garlic powder (for the sauce)Gewürze3 g
garlic (minced)Obst & Gemüse10 Stücke
parmesan cheese (grated)Milchprodukte25 g
parsley (finely chopped)Obst & Gemüse4 g
frying oil (for deep frying)Vorräte1 Literpro Portion
596kcal
was Sie verwenden
Schritt für Schritt
Season the chicken
Make the seasoned flour
Make the wet batter
Coat the tenders
Fry the tenders
Make the garlic parmesan sauce
Toss and serve
meistgekochte zuerst
@erin.lim
@erin.lim
@erin.lim
@erin.lim
@erin.lim
@erin.lim