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Garlic Shrimp Stuffed Shells
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Garlic Shrimp Stuffed Shells

55 Min.Für 5Nutri-Score C€€
von @shewillevolve9 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

5 Personen
  • jumbo pasta shells (boiled until al dente)Getreide250 g
  • shrimp (peeled and deveined)Fisch400 g
  • butterMilchprodukte30 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • sun-dried tomato oilVorräte15 ml
  • garlic marinara sauce (about 3/4 of a jar)Vorräte500 g
  • parsley (chopped)Obst & Gemüse3 g
  • creamMilchprodukte240 ml
  • ricottaMilchprodukte425 g
  • spinach (chopped)Obst & Gemüse30 g
  • mozzarella (shredded, divided)Milchprodukte200 g
  • sun-dried tomatoes (diced)Vorräte60 g
  • red pepper flakesGewürze2 g
  • parmesan (grated)Milchprodukte30 g

pro Portion

Nährwerte

518kcal

Kohlenhydrate
42 g
Eiweiß
29 g
Fett
26 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Boil the shells

    • Bring a large pot of salted water to a boil.
    • Cook the jumbo shells until al dente, then drain and let cool slightly.
    Schritt 1

  2. Sauté the shrimp

    • Melt the butter in a frying pan and sauté the shrimp with the garlic until pink and cooked through.
    • Remove the shrimp from the pan and set aside.
    Schritt 2

  3. Make the creamy sauce

    • Add the sun-dried tomato oil, garlic marinara and parsley to the pan.
    • Stir in the cream and simmer on low heat.
    Schritt 3

  4. Prepare the filling

    • Dice the cooked shrimp.
    • In a bowl, mix the ricotta, shrimp, spinach, half of the mozzarella and the sun-dried tomatoes.
    Schritt 4

  5. Assemble the dish

    • Pour part of the sauce into the bottom of a baking dish.
    • Stuff the shells with the ricotta mixture and place them in the dish.
    • Pour the remaining sauce over the shells.
    Schritt 5

  6. Top and bake

    • Top with the remaining mozzarella, red pepper flakes and parmesan.
    • Bake at 190 °C until the cheese is melted and bubbling.
    Schritt 6
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