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Gochujang Cauliflower Steaks
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Gochujang Cauliflower Steaks

45 Min.Für 2Nutri-Score B€€
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was Sie brauchen

Zutaten

2 Personen
  • cauliflower (cut into steaks)Obst & Gemüse1 Stück
  • gochujang pasteVorräte15 g
  • soy sauceVorräte15 ml
  • rice wine vinegarVorräte15 ml
  • maple syrupVorräte15 ml
  • sesame oilVorräte5 ml
  • garlic powderGewürze3 g
  • tahini pasteVorräte80 g
  • lime (juiced)Obst & Gemüse1 Stück
  • waterAndere30 ml
  • rice (cooked, to serve)Getreide150 g
  • coriander (fresh, to garnish)Obst & Gemüse10 g

pro Portion

Nährwerte

524kcal

Kohlenhydrate
73 g
Eiweiß
14 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Rührschüssel
  • Stielkasserolle

Schritt für Schritt

Zubereitung

  1. Cut the cauliflower into steaks

    • Trim the cauliflower and cut it into thick steaks, keeping the core intact so they hold together.
    Schritt 1
  2. Make the marinade

    • In a bowl, mix the gochujang, soy sauce, rice wine vinegar, maple syrup, garlic powder and sesame oil.
    Schritt 2
  3. Marinate the steaks

    • Coat the cauliflower steaks in the marinade, keeping the leftover marinade for the sauce.
    Schritt 3
  4. Roast the steaks

    • Place the steaks on a baking tray and roast at 200 °C, flipping halfway through.
    Schritt 4
  5. Make the tahini sauce

    • Add the tahini, lime juice and a splash of water to the remaining marinade.
    • Mix until smooth and pourable.
    Schritt 5
  6. Serve

    • Serve the cauliflower steaks over rice, drizzle with the sauce and scatter with coriander.
    Schritt 6