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Gyeran Bap (Korean Egg Rice)
Hauptgericht

Gyeran Bap (Korean Egg Rice)

20 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • cooked white rice (warm, freshly cooked)Getreide400 g
  • eggs (fried sunny-side up)Milchprodukte2 Stücke
  • butter (softened)Milchprodukte20 g
  • soy sauceVorräte15 ml
  • toasted sesame oilVorräte10 ml
  • green onions (thinly sliced)Obst & Gemüse2 Stücke
  • toasted sesame seedsNüsse & Samen5 g
  • saltGewürze2 g

pro Portion

Nährwerte

398kcal

Kohlenhydrate
59 g
Eiweiß
10 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Cook the rice

    • Cook the rice until fluffy and keep it warm.
    • Divide the warm rice between serving bowls.
    Schritt 1
  2. Fry the eggs

    • Heat a frying pan over medium heat and melt a little butter.
    • Fry the eggs sunny-side up until the whites are set and the yolks still runny.
    • Season lightly with salt.
    Schritt 2
  3. Assemble the bowls

    • Top the rice with the fried eggs and a knob of butter.
    • Drizzle with soy sauce and sesame oil.
    • Scatter over the sliced green onions and toasted sesame seeds.
    Schritt 3
  4. Serve

    • Mix everything together while hot so the yolk and butter coat the rice, then eat right away.
    Schritt 4