Frühstück
Healthy Carrot Cake Baked Oats
40 Min.Für 2Nutri-Score B€
B
40 Min.
40 Min.Healthy Carrot Cake Baked Oats
was Sie brauchen
Zutaten
banana (ripe, mashed)Obst & Gemüse2 Stücke
carrot (finely grated)Obst & Gemüse1 Stück
egg (beaten)Milchprodukte1 Stück
vanilla extractVorräte5 ml
honeyVorräte30 ml
cinnamon (ground)Gewürze3 g- baking sodaVorräte3 g
oats (rolled)Getreide120 g
greek yogurtMilchprodukte150 g
pro Portion
Nährwerte
368kcal
- Kohlenhydrate
- 65 g
- Eiweiß
- 14 g
- Fett
- 6 g
was Sie verwenden
Utensilien
Rührschüssel
Reibe
Auflaufform
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 180 °C.
- Schritt 2
Mash the wet ingredients
- Mash the bananas in a mixing bowl.
- Add the egg, vanilla extract and honey and mix until smooth.
- Schritt 3
Add the dry ingredients
- Stir in the cinnamon and baking soda.
- Fold in the oats and the grated carrot until evenly combined.
- Schritt 4
Bake the oats
- Pour the mixture into a baking dish.
- Bake until set and golden on top.
- Schritt 5
Serve
- Let the baked oats cool slightly.
- Top with the greek yogurt and serve.
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