Dessert
High-Protein Pumpkin Pie Ice Cream
8 Std. 20 Min.Für 1Nutri-Score B€€
B
8 Std. 20 Min.
8 Std. 20 Min.High-Protein Pumpkin Pie Ice Cream
rezept von
sidney | healthy recipes
@healthyovenbakes
3 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
fat-free milk (cold (or almond milk))Milchprodukte240 ml
pumpkin puree (canned, unsweetened)Obst & Gemüse125 g
vanilla protein powder (one scoop, vanilla or cinnamon flavour)Andere31 g
sugar-free brown sugar (or sugar-free maple syrup)Vorräte5 ml- sugar-free cheesecake pudding mix (powder)Vorräte15 ml
- vanilla extract (a dash)Vorräte2 ml
pumpkin pie spice (or cinnamon)Gewürze5 ml- graham crackers (crushed, for topping)Backwaren15 g
pro Portion
Nährwerte
328kcal
- Kohlenhydrate
- 33 g
- Eiweiß
- 40 g
- Fett
- 4 g
was Sie verwenden
Utensilien
milk frother- Ninja Creami pint container
Schritt für Schritt
Zubereitung
- Schritt 1
Combine the base
- Pour the milk into the Ninja Creami container.
- Add the pumpkin puree, protein powder, brown sugar, cheesecake pudding mix, vanilla and pumpkin pie spice.
- Schritt 2
Blend until smooth
- Mix with a milk frother or a whisk until the pumpkin is fully blended in.
- Schritt 3
Freeze
- Put the lid on the container and place it in the freezer.
- Schritt 4
Spin the ice cream
- Take the container out of the freezer and run it under hot water for about 30 seconds.
- Spin once on the light ice cream setting.
- Add a small splash of milk and spin on light ice cream again.
- Schritt 5
Serve
- Top with crushed graham crackers and enjoy.
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