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Homemade Granola Bars
Snack

Homemade Granola Bars

40 Min.Für 10Nutri-Score C€€
Rezept anpassen

was Sie brauchen

Zutaten

10 Personen
  • rolled oatsGetreide200 g
  • honeyVorräte80 g
  • peanut butterVorräte80 g
  • almonds (roughly chopped)Nüsse & Samen50 g
  • raisinsObst & Gemüse40 g
  • chia seedsNüsse & Samen15 g
  • cinnamon (ground)Gewürze2 g
  • saltGewürze1 g

pro Portion

Nährwerte

108kcal

Kohlenhydrate
13 g
Eiweiß
3 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Stielkasserolle
  • Auflaufform
  • Backofen

Schritt für Schritt

Zubereitung

  1. Toast the oats and nuts

    • Preheat the oven to 180 °C.
    • Spread the oats and chopped almonds on a baking tray and toast until lightly golden.
    Schritt 1
  2. Warm the binder

    • In a saucepan over low heat, gently warm the honey and peanut butter until smooth and pourable.
    • Stir in the cinnamon and salt.
    Schritt 2
  3. Mix the granola

    • In a mixing bowl, combine the toasted oats and almonds with the raisins and chia seeds.
    • Pour in the warm honey mixture and stir until everything is evenly coated.
    Schritt 3
  4. Press and bake

    • Transfer the mixture to a lined baking dish and press down firmly and evenly.
    • Bake until set and golden at the edges.
    Schritt 4
  5. Cool and cut

    • Let the slab cool completely in the dish so it firms up.
    • Cut into bars and store in an airtight container.
    Schritt 5