Hauptgericht
Honey Garlic Chicken Tenders
1 Std. 15 Min.Für 6Nutri-Score D€€
rezept von
@thegoldenbalance
was Sie brauchen
chicken tendersFleisch900 g
buttermilkMilchprodukte960 ml
hot sauce (for the marinade)Vorräte60 ml
mustardVorräte30 g
egg (for the marinade)Milchprodukte1 Stück
paprika (for the marinade)Gewürze8 g
chili powder (for the marinade)Gewürze8 g
garlic powder (for the marinade)Gewürze8 g
salt (to taste)Gewürze5 g
black pepper (to taste)Gewürze3 g
flour (for the dry batter)Getreide720 g
corn starch (for the dry batter)Vorräte240 g
baking powder (for the dry batter)Vorräte4 g
paprika (for the dry batter)Gewürze8 g
chili powder (for the dry batter)Gewürze8 g
garlic powder (for the dry batter)Gewürze8 g
salt (to taste, for the dry batter)Gewürze5 g
black pepper (to taste, for the dry batter)Gewürze3 g
egg (for the tempura batter)Milchprodukte2 Stücke
sparkling water (cold)Getränke600 ml
butter (for the sauce)Milchprodukte113 g
garlic (minced)Obst & Gemüse10 Stücke
jalapeño (minced)Obst & Gemüse1 Stück
hot sauce (for the sauce)Vorräte240 ml
honeyVorräte60 ml
oil (for deep frying)Vorräte1,5 Literpro Portion
918kcal
was Sie verwenden
Schritt für Schritt
Make the marinade
Marinate the chicken
Make the dry batter
Make the tempura batter
Coat the tenders
Fry the tenders
Make the honey garlic sauce
Coat and serve