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Chicken Birria Tacos
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Chicken Birria Tacos

1 Std. 15 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • ancho chilies (stems removed, deseeded)Obst & Gemüse3 Stücke
  • árbol chilies (stems removed, deseeded)Obst & Gemüse3 Stücke
  • guajillo chilies (stems removed, deseeded)Obst & Gemüse3 Stücke
  • avocado oil (spray)Vorräte5 ml
  • onion (roughly chopped)Obst & Gemüse1 Stück
  • tomato pasteVorräte30 g
  • bay leafGewürze1 Stück
  • cinnamon stickGewürze1 Stück
  • clovesGewürze3 Stücke
  • water (or stock)Andere800 ml
  • thyme (dried)Gewürze2 g
  • black pepper (ground)Gewürze4 g
  • oregano (dried, or fresh marjoram)Gewürze3 g
  • cumin (ground)Gewürze2 g
  • coriander (ground)Gewürze2 g
  • saltGewürze10 g
  • boneless skinless chicken breast (sliced into large cubes)Fleisch900 g
  • white onion (diced)Obst & Gemüse1 Stück
  • fresh cilantro (chopped)Obst & Gemüse20 g
  • Oaxaca cheese (shredded)Milchprodukte250 g
  • corn tortillasBackwaren12 Stücke

pro Portion

Nährwerte

351kcal

Kohlenhydrate
24 g
Eiweiß
39 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Standmixer
  • Rührschüssel
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Toast the chilies and vegetables

    • Remove the stems from the ancho, árbol and guajillo chilies and deseed them.
    • Spray the pan with avocado oil and sauté the roughly chopped onion.
    • Add the trio of chilies and cook until fragrant.
    Schritt 1
  2. Build the sauce base

    • Add the tomato paste and cook until it smells strong.
    • Add the bay leaf, cinnamon stick and cloves.
    • Cover everything with water or stock.
    Schritt 2
  3. Blend the sauce

    • Transfer the slightly cooled mixture to a blender.
    • Add the thyme, black pepper, oregano, cumin, coriander and salt.
    • Blend until smooth.
    Schritt 3
  4. Simmer the sauce

    • Pour the blended sauce back into the same pan.
    • Bring it up to a light bubble.
    • Rinse the blender with a little water and add it back to the pan.
    Schritt 4
  5. Cook the chicken

    • Slice the chicken breast into large cubes and drop them into the sauce.
    • Bring to a decent bubble, cover with a lid and lower the heat to medium low.
    • Cook until fork tender and falling apart.
    Schritt 5
  6. Prepare the toppings

    • Dice the white onion and chop the fresh cilantro.
    • Shred the Oaxaca cheese while it is still cold and firm.
    Schritt 6
  7. Shred the chicken

    • Transfer the cooked chicken to a bowl.
    • Shred it with two forks.
    • Keep the meat hydrated with a little of the consommé.
    Schritt 7
  8. Assemble and crisp the tacos

    • Lay a tortilla in the pan and add the Oaxaca cheese, shredded chicken and a spoonful of consommé.
    • Fold the tortilla over itself and cook until nice and crispy.
    • Top with white onion and cilantro.
    Schritt 8