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Italian Chicken Cutlets
Hauptgericht

Italian Chicken Cutlets

30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breasts (sliced thin)Fleisch600 g
  • eggs (beaten)Milchprodukte2 Stücke
  • milkMilchprodukte60 ml
  • seasoned bread crumbs (Italian seasoned or panko)Backwaren150 g
  • saltGewürze4 g
  • black pepper (ground)Gewürze1 g
  • garlic powderGewürze3 g
  • vegetable oil (for frying)Vorräte250 ml

pro Portion

Nährwerte

406kcal

Kohlenhydrate
21 g
Eiweiß
37 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Bratpfanne
  • Küchenzange
  • Kuchengitter

Schritt für Schritt

Zubereitung

  1. Prepare the egg wash and breading

    • In a shallow bowl, beat the eggs together with the milk.
    • Place the seasoned bread crumbs in a second shallow bowl.
    Schritt 1
  2. Slice and season the chicken

    • Cut the chicken breasts into thin cutlets.
    • Season both sides with salt, pepper and garlic powder.
    Schritt 2
  3. Bread the cutlets

    • Dip each cutlet in the egg wash, letting the excess run off.
    • Coat evenly on both sides in the bread crumbs.
    • Shake off the excess breading so it doesn't burn in the pan.
    Schritt 3
  4. Fry the cutlets

    • Heat the oil in a large pan.
    • Fry the cutlets, flipping once the edges are golden brown.
    • They are thin, so they cook quickly.
    Schritt 4
  5. Drain and serve

    • Drain the cutlets on a wire rack or paper towels.
    • Sprinkle with a little salt right out of the oil if you like.
    Schritt 5