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Jerk Chicken Style Curry
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Jerk Chicken Style Curry

1 Std.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • whole chicken (cut into pieces, neck included)Fleisch1 Stück
  • brown sugarVorräte15 g
  • Jamaican curry powder (2 tablespoons)Gewürze30 g
  • all purpose seasoningGewürze10 g
  • smoked paprikaGewürze5 g
  • saltGewürze6 g
  • olive oilVorräte30 ml
  • cinnamon (ground)Gewürze3 g
  • whole clovesGewürze4 Stücke
  • nutmeg (freshly grated)Gewürze2 g
  • spring onion (sliced)Obst & Gemüse3 Stücke
  • garlic (crushed)Obst & Gemüse4 Stücke
  • ginger (grated)Obst & Gemüse20 g
  • carrot (diced)Obst & Gemüse2 Stücke
  • pepper (diced)Obst & Gemüse1 Stück
  • Scotch bonnet (whole or chopped)Obst & Gemüse1 Stück
  • coconut milk (one tin)Vorräte400 ml
  • chicken stockVorräte300 ml
  • fresh thymeObst & Gemüse5 g
  • potato (peeled and cut into chunks)Obst & Gemüse3 Stücke
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

641kcal

Kohlenhydrate
24 g
Eiweiß
44 g
Fett
41 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Mix the spice base

    • In a bowl, combine the brown sugar, Jamaican curry powder, all purpose seasoning and smoked paprika.
    • Add the salt and a splash of olive oil and mix into a paste.
    Schritt 1
  2. Coat the chicken

    • Rub the spice paste all over the chicken pieces, including the neck.
    • Add a little more olive oil to the pan.
    Schritt 2
  3. Build the aromatics

    • Add a couple of tablespoons of Jamaican curry powder to the pan with the cinnamon, whole cloves and grated nutmeg.
    • Stir in the spring onion, garlic, ginger, carrot, pepper and Scotch bonnet.
    • Season with salt and cook until everything softens.
    Schritt 3
  4. Sear the chicken

    • Add the chicken to the pan over high heat and sear the pieces.
    • Cover with a lid and simmer.
    Schritt 4
  5. Add coconut milk and stock

    • Pour in the coconut milk and the chicken stock.
    • Add the fresh thyme and stir well.
    Schritt 5
  6. Add the potatoes and simmer

    • Add the potatoes and turn up the heat so everything is submerged.
    • Cover and simmer on low-medium heat until the chicken is cooked and the sauce thickens.
    Schritt 6
  7. Finish

    • Season generously with black pepper.
    • Stir and serve while the sauce is thick and silky.
    Schritt 7