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Lemon and Herb Chicken Skewers in the Air Fryer
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Lemon and Herb Chicken Skewers in the Air Fryer

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into strips)Fleisch700 g
  • garlic infused olive oil (for the marinade)Vorräte30 ml
  • saltGewürze5 g
  • dried mintGewürze3 g
  • red chili flakesGewürze2 g
  • onion granulesGewürze5 g
  • garlic granulesGewürze5 g
  • mixed dried herbs (for the marinade)Gewürze5 g
  • paprikaGewürze4 g
  • lemon juice (for the marinade)Obst & Gemüse30 ml
  • red pepper (chopped)Obst & Gemüse1 Stück
  • coriander (fresh or frozen, chopped)Obst & Gemüse15 g
  • mayonnaise (for the marinade)Vorräte15 ml
  • soy sauceVorräte15 ml
  • mayonnaise (for the glaze)Vorräte60 ml
  • lemon juice (for the glaze)Obst & Gemüse15 ml
  • dried parsleyGewürze3 g
  • mixed dried herbs (for the glaze)Gewürze3 g
  • olive oil (for the glaze)Vorräte15 ml
  • chili garlic sauceVorräte15 ml

pro Portion

Nährwerte

358kcal

Kohlenhydrate
6 g
Eiweiß
40 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Spieß

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Cut the chicken breast into strips and place in a bowl.
    • Add the garlic infused olive oil, salt, dried mint, red chili flakes, onion granules, garlic granules, mixed dried herbs, paprika, lemon juice, chopped red pepper, coriander, mayonnaise and soy sauce.
    • Mix everything until the chicken is well coated, then let it marinate in the fridge.
    Schritt 1
  2. Make the glaze

    • In a bowl, combine the mayonnaise, lemon juice, dried parsley, mixed dried herbs, olive oil and chili garlic sauce.
    • Mix well and set aside.
    Schritt 2
  3. Thread the skewers

    • Thread the marinated chicken onto metal skewers, or bamboo skewers soaked for 30 minutes so they don't burn.
    Schritt 3
  4. Air fry the skewers

    • Air fry the skewers on one side for 8 to 10 minutes, depending on how charred you want the chicken.
    • Flip the skewers and air fry the other side for 12 to 15 minutes.
    Schritt 4
  5. Glaze and serve

    • Brush the warm skewers with the mayonnaise glaze and enjoy.
    Schritt 5