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Loaded Taco Baked Potatoes with Beans
1 Std. 5 Min.Für 4Nutri-Score C€€
C
1 Std. 5 Min.
1 Std. 5 Min.Loaded Taco Baked Potatoes with Beans
was Sie brauchen
Zutaten
large russet potatoes (scrubbed and dried)Obst & Gemüse4 Stücke
olive oil (for rubbing the potatoes)Vorräte30 ml
saltGewürze5 g
black pepper (ground)Gewürze2 g
ground beef (drained of fat)Fleisch500 g
taco seasoning (one packet)Gewürze30 g
waterAndere60 ml
cilantro (chopped)Obst & Gemüse20 g
canned beans (drained and rinsed)Vorräte400 g
butterMilchprodukte40 g
sour creamMilchprodukte120 g
shredded cheese (shredded)Milchprodukte150 g- lettuce (shredded)Obst & Gemüse100 g
- hot sauceVorräte30 ml
pro Portion
Nährwerte
598kcal
- Kohlenhydrate
- 44 g
- Eiweiß
- 33 g
- Fett
- 33 g
was Sie verwenden
Utensilien
Backofen
Backblech
Bratpfanne
spoon
Schritt für Schritt
Zubereitung
- Schritt 1
Bake the potatoes
- Rub the potatoes with olive oil and season with salt and pepper.
- Place them on a baking tray and bake at 200 °C for about 45 minutes, until tender.
- Schritt 2
Brown the beef
- Cook the ground beef in a frying pan, breaking it up, until browned.
- Drain off the excess fat.
- Schritt 3
Season the meat
- Add the taco seasoning and a splash of water to the beef.
- Stir and let it simmer so the meat becomes soft and saucy.
- Schritt 4
Add beans and cilantro
- Stir the beans and chopped cilantro into the meat.
- Let everything simmer together for a few minutes.
- Schritt 5
Assemble the potatoes
- Split the baked potatoes open and add butter.
- Top with the bean and meat mixture, sour cream, cheese, lettuce and hot sauce.
- Serve immediately.
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