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Low-Carb Lunch-in-a-Crunch
Hauptgericht

Low-Carb Lunch-in-a-Crunch

10 Min.Für 1Nutri-Score B€€
von @erekasfood16 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

1 Person
  • romaine lettuce (leaves, washed and dried)Obst & Gemüse6 Stücke
  • turkey slices (deli slices)Fleisch2 Stücke
  • Calabrian chili mayo (1 tsp per wrap)Vorräte5 ml
  • provolone (slices)Milchprodukte2 Stücke
  • pesto (2 tsp)Vorräte10 ml
  • roasted peppers (sliced)Obst & Gemüse2 Stücke
  • arugula (about 1/2 cup)Obst & Gemüse20 g
  • mayonnaise (1/4 cup, for the chili mayo)Vorräte60 ml
  • Calabrian chili pepper (1 tbsp, chopped, for the chili mayo)Vorräte15 ml

pro Portion

Nährwerte

718kcal

Kohlenhydrate
14 g
Eiweiß
26 g
Fett
62 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the Calabrian chili mayo

    • Mix the Calabrian chili pepper with the mayonnaise in a small bowl.
    • Keep the rest for later.
    Schritt 1

  2. Spread the lettuce leaves

    • Lay the romaine lettuce leaves flat.
    • Spread the Calabrian chili mayo over the leaves.
    Schritt 2

  3. Layer the fillings

    • Add the turkey slices and provolone.
    • Add the pesto, roasted peppers and arugula.
    Schritt 3

  4. Roll and serve

    • Roll the leaves up tightly and enjoy.
    Schritt 4
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