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Mayak Eggs (Korean Marinated Soy Eggs)
Frühstück

Mayak Eggs (Korean Marinated Soy Eggs)

30 Min.Für 6Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

6 Personen
  • eggsAndere6 Stücke
  • soy sauceVorräte120 ml
  • waterAndere180 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • Thai chili pepper (sliced)Obst & Gemüse1 Stück
  • jalapeño (large, sliced)Obst & Gemüse1 Stück
  • green onion (sliced)Obst & Gemüse28 g
  • sesame seedsNüsse & Samen9 g
  • brown sugarVorräte18 g
  • cooked rice (for serving)Getreide600 g

pro Portion

Nährwerte

118kcal

Kohlenhydrate
10 g
Eiweiß
8 g
Fett
5 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Stielkasserolle
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Boil the eggs

    • Bring water to a boil in a saucepan and gently lower in the eggs.
    • Boil for 6 minutes for a jammy yolk.
    Schritt 1
  2. Ice bath and peel

    • Dunk the eggs in an ice bath to stop the cooking.
    • Peel the eggs once cooled.
    Schritt 2
  3. Make the marinade

    • Combine the soy sauce, water, minced garlic, Thai chili, jalapeño, green onion, sesame seeds and brown sugar in a bowl.
    • Mix well until the sugar dissolves.
    Schritt 3
  4. Marinate the eggs

    • Carefully place the peeled eggs in the soy marinade.
    • Cover and refrigerate overnight.
    Schritt 4
  5. Serve

    • Serve the eggs over rice for breakfast.
    Schritt 5